The Great Aussie Bloke Slim-Down is a personal story that will help an ordinary bloke lose weight. (Don’t worry, it has nothing to do with wearing a red bandana.) This is the book that successfully helped one man lose 40kg, and will help you too. Slim down your waistline, with this amazing new weight loss book. Written by renowned author, Peter FitzSimons.” The Great Aussie Bloke Slim-Down” is filled with great stories, tips and ideas guaranteed to help you lose weight in the shortest possible time.
For more than a decade Peter has been on the front line of the multi-billion-dollar battle against obesity. In his best-selling books he’s told us about Australia’s love affair with fast food and its impact on our waistlines, but as a bloke who struggled himself he knows there are no easy answers. Now he shares his story in The Great Aussie Bloke Slim Down, a raw and honest account of how we got to this point — and how we can finally win the war against our bulging waistlines.
We all know that the best way to lose weight is by eating less and exercising more. And yet we all struggle to do so. The Great Aussie Bloke Slim-Down is a simple, humorous and practical guide for men (and women too) who are ready and willing to stick it out in order to reach their goals. It is full of straight-talking advice and great ideas, with no nonsense or dumbing down.
Peter FitzSimons has been there and eaten that. He is one of Australia’s most popular and successful journalists, with a national bestseller under his belt. But as a middle-aged father of four and someone who spends a lot of time sitting at his desk, FitzSimons felt his weight creep up. As he put it, once you’ve got a spare tyre ‘you are the fat man or woman’. It may be an Australian thing to do – standing around waiting for something better to happen – but nowadays he wants action: not just weight loss but health, fitness, improved longevity. If a bloke can’t lose some weight by early middle age then what hope is there for him? And so The Great Australian Bloke Slimdown came into being; one man on an epic quest to lose weight – and keep it off in case anyone wants to come along for the ride.’
About The Great Aussie Bloke Slim-Down Book
The story of one man who had the guts to lose his gut. This is a book that will finally help an ordinary bloke lose weight. (Don’t worry, it has nothing to do with wearing a red bandana.)
Ever struggled with your weight? Or did you stop struggling years ago and let the pies win? Peter FitzSimons has been there and eaten that. In The Great Aussie Bloke Slim-Down, he will lead you through the fads that failed him, the diets that died fast and left him furious, and the ways his waistline kept the belt industry in business.
Take tips from someone who knows how to eat and drink way too much. And how to stop. Peter FitzSimons was a large lad with little self-control who has found the light and finally become lighter. In this book he tells you how and shows you who is responsible for you getting fat in the first place. (Spoiler alert: It’s you. And sugar.)
Have you ever wondered which diet works? Well, Peter FitzSimons has devoted his adult life to trying all of them and failing miserably. But you may have noticed this man-mountain has lost a lot of his landspace over the last few years. This is the tale of how that happened and how it can happen to the bloke in your life.