Indistractable by Nir Eyal PDF Download

Indistractable pdf is a guide to dealing with smartphone addiction, the plague that has taken over our society.

Information of Indistractable PDF

Indistractable pdf
Book Name Indistractable
Pages 336
Genre
Author Nir Eyal
Rating
5/5 (1 vote)

Indisputably, life has not become any easier for us to get things done in the digital age. Bad habits like multitasking have made our lives far more stressful, but one thing we can blame this time is technology itself. From the constant interruption by notifications to losing focus while watching videos, our busy modern lives are made worse by technology that doesn’t prioritize productivity and attention.

At work, on the train and in front of the TV. Indistractable provides invaluable insight into better understanding the working day in a highly automated world. A psychological approach to designing technology for human beings, Indistractable shows how to design systems that provide more engagement, less distraction and readier access to your most important personal and professional goals.

Nir Eyal’s Indistractable: Stop Email Overload, Get More Done and Start Living a Life That’s Worthwhile is an entertaining and insightful guide to keeping work from taking over your life. Though not a self-help book per se, this is one of those books that helps the reader see the world through different eyes – forcing them to face their most important personal and professional goals. With more than 100 pages packed with tips, tricks, tricks and more tips, this book will help you tame your email inbox while it works at making sense of your own priorities.

A compelling case for how gaming has changed the way Americans work and play, Influencer is a groundbreaking work that shows how digital technologies shape how Americans live their personal and professional lives.

About Indistractable Book

You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you’re about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold.

What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused and overcome distractions? What if you had the power to become “indistractable”?

International best-selling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley’s handbook for making technology habit-forming. Five years after publishing Hooked, Eyal reveals distraction’s Achilles’ heel in his groundbreaking new book.

In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more.

Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.

Inside, Eyal overturns conventional wisdom and reveals:

Why distraction at work is a symptom of dysfunctional company culture – and how to fix it
What really drives human behavior and why “time management is pain management.”
Why your relationships (and your sex life) depend on you becoming indestructible
How to raise indistractable children in an increasingly distracting world
Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention – helping you live the life you really want.

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